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Friday, March 29, 2013

One week iron man complete!

With a few speed bumps of pool closings, etc. my dad finished his week long iron man with 7 hours to spare-completing the week long iron man with 14.5 hours of exercise.

Now he can happily enjoy the rest of his holiday weekend!

Thursday, March 28, 2013

Iron Dad status report!


Iron Dad status report!

Iron Dad has hit a speed bump, yesterday, on his day off he hoped to get to the pool to swim his 1.2 miles.  The pool was closed!

He has however biked 92 miles and got running in on his Tuesday lunch break bringing his running total to 17 miles.

When I called yesterday he was unable to speak because he was exercising, so, despite his swimming, the mileage has continued!

Stay tuned!

Wednesday, March 27, 2013

Habitat for Humanity-hurricane Sandy Relief

The charitable adventures this month are coming in like crazy!  Our friend Susanna Forteleoni is trying to raise $500.00 by April 30th so she can help personally rebuild homes with Habitat for Humanity.  (The first 15 who raise $500.00 volunteer.)  Regardless, the donation will go to a great cause for those so terribly afffected by the hurricane in NYC this past Autumn.

I would like to donate to help rebuild homes for the victims of Hurricane Sandy!

Tuesday, March 26, 2013

Iron Week Update

As of Tuesday morning EST my dad still has:

1.2 miles to swim
20 remaining biking miles
13 miles to run

I think he is well ahead of his Saturday deadline!

Fire in a refugee camp in Thailand


See below for the IRC report of a fire the swept through a refugee camp in Thailand.  There are ways that you can help!  
How can I help?

"The IRC is providing aid to survivors of a fire at a refugee camp in Thailand that killed 37 people on Friday.

The fire destroyed hundreds of makeshift huts at the Ban Mae Surin camp in northwest Thailand, which is home to some 3,500 ethnic Karen refugees who have fled ethnic conflict in neighboring Myanmar. The fire injured more than 100 refugees, left 2,300 homeless and also destroyed the camp’s clinic and hospital.

Preliminary reports indicate that the blaze may have been started by a cooking accident.

“We are deeply saddened by this tragic event and the IRC is doing everything it can to provide swift aid and support to the survivors,” said Christine Petrie, director of IRC programs in Thailand.

An IRC medical team arrived on the scene shortly after the fire broke out, Petrie said, and is providing medical treatment, mosquito nets, blankets and working to ensure that the water supply remains clean.

The Ban Mae Surin camp, which is located three miles from the Myanmar border, was erected in 1992 and was intended to be a temporary shelter. But despite recent political reforms in Myanmar, the camp’s refugees are reluctant to return home, citing concern for their safety. Many were born and have grown up in the camp."

From the IRC facebook page report.

Photo: IRC

Pamper yourself for a cause!

10% of all sales will go to WFWI.


Prosperity Candle is a proud supporter of March for Women. For the entire month-long celebration, Prosperity Candle is contributing 10% of the proceeds from the sale of every Women for Women gift to Women for Women International, helping women survivors of war to rebuild their lives. Since 1993, WfWI has served over 351,000 women in Afghanistan, Iraq, Democratic Republic of the Congo, Rwanda, Nigeria, South Sudan, Bosnia & Herzegovina and Kosovo. To find out more about March for Women and how you can celebrate, visitwww.march4women.org 

Sunday, March 24, 2013

A new adventurer for the end of march!

GO DAD!!!  This morning I woke up to an email below from my Dad-a 2 time Iron Man, adventurer and athlete extraordinaire!  

This just in:

"Dear Colleen,

I am finally joining you in adventures, with a weeklong ironman.   Yes, instead of 17 hours, I am going t take all week. 140.6 miles, rode 14 yesterday, 41 today, ran 7 so 61 miles done.

I'll swim and bike tomorrow, then chip away all week long on the running and biking.


Love,
Dad"


Thanks Dad!  I will be following and reporting on your progress as the week goes on!

For those of you not familiar with a full ironman, as my Dad said, during this week he will complete a total of:

2.4 miles of swimming
180.25 miles of biking
26.2 miles of running



Done in a day it is an endeavor, but across a week (working too) its also a big undertaking!  Stay tuned for my Dads week long IronMan!  

*Note: This was written last night, Saturday, so 61 miles in, and when I called home today he was out, so I'm awaiting the Sunday report.  
Me. with Walid (husband) and my Dad, far right this past summer pre IronMan NYC!  (Number two for my Dad)
                                         
 Enjoying a visit with my Dad-for every athlete enjoys a bit of down time!  

Saturday, March 23, 2013

Adventure update

"It is in the compelling zest of high adventure, of victory, and of creative action, that man finds his supreme joys."
Antoine de Saint Expurery

Wishing you all a happy weekend!

While I am enjoying a bit of rest until later in April some of my fellow adventurers are not!

Departing next week our friend Angus Bruce Jones will be departing to attempt to climb the North Face of Mount Everest, the less frequently climbed and more technical route, a process which takes nearly 3 months round trip. While he's not only undertaking this challenge he's added the element of a fantastic charitable cause. In association with 2 charities the Pahar Trustwww.pahar-trust.org and the Nepal Schools Trust www.nepalschoolstrust.org.uk, Angus will also raising money for his own charitable project for Nepalese children. The aim is to raise enough funds to install 25 playgrounds in rural and deprived schools in Nepal. For more information visit Angus' just giving page:https://www.justgiving.com/EVEREST-2013-PLAYGROUNDS-FOR-NEPAL/

Also in training is my sister, Michelle Kristofik who will participate in a 3 day walk with the Susan Komen Foundation, covering 60 miles. Michelle has pledged to raise $2300.00. 75% of the net funds will go towards national breast cancer research and local outreach programmes. The remaining 25% will go towards funding local community and affiliate out reach programmes. Michelle has added an additional incentive towards her fundraising and will give a piece of art from her collection to any donor. For further information follow the link below, or personally contact her via Facebook under the name Michelle Kristofik.http://www.the3day.org/site/TR/2012/General?px=6956536&pg=personal&fr_id=1819&s_subsrc=bfscheduler&s_src=boundlessfundraising

Stay tuned, and as always, I would love to hear about your personal adventures!!


Colleen

Colleen Abuhaidar
cabuhaidar@gmail.com
http://12in12adventures.blogspot.com.es/
http://www.facebook.com/12in12forwomenforwomeninternational

Wednesday, March 20, 2013

Advertise through a donation

As I've finished 25% of my adventures for charity, the donation for advertising slots has dropped 25% as well. For 750 usd your companies logo, or a logo of your choice will remain on the blog for the duration of the blog. For 100usd you can be up from today through the end of April.

Friday, March 15, 2013

Final pre race run

Just finished my final training run before the marathon. Off for a little yoga to stretch out the muscles, enjoying Friday night, and my rest day Saturday before the race!

Thursday, March 14, 2013

Winner!

We have a winner! My godmother (far right) correctly guessed that I will be running the barcelona marathon this Sunday.

From right to left in photo-my mom, me, and my godmother last year in trestevere, Rome. Surrounded by love!!

Kathleen Kristofik (my mom), Colleen Abuhaidar (me) Andrea Cappillino (my godmother)

Tuesday, March 12, 2013

Another clue!

Only 5 days to go until my next challenge. Any guesses of what it could be? I'm soon to be resting my legs!

Monday, March 11, 2013

Guessing game for 3rd adventure

I've been running around since panama training for the next challenge. Can you guess what it is? (You already have one clue here)
Remember, If you guess correctly a donation will be made in your name to WFWI.

Sunday, March 10, 2013

Our first guest post by Martina Sola

I am very excited to share with you a guest post, by a woman whom I am proud to call a friend, Martina Sola.  We formed a friendship this past summer when we met in Bosnia, both supporting Women for Women, and honoring the 1995 massacre in Srebrenica.


July 10th 2012

It was close to 40 degrees Celsius outside.  Sweat had soaked through our clothing and dirt was blowing through our hair.  People were greeting one another with faint smiles and polite kisses on both cheeks. Bottles of water were being shared; the murmur of other languages mixed in with camera shutter clicks could be heard in abundance.   There was a sense of anticipation in the crowd that stood under the golden glow of the scorching sun, but this was no summer festival.  

“This is a shame on humanity,” softly spoke a middle-aged women standing beside me on a street near the town of Srebrenica.  Steps in front of us, dozens of caskets were being carried out of a factory which marked the former site of a failed UN Dutch peace haven.  Each casket carried by solemn, young men contained a few remains of their loved ones which had been discovered in nearby mass grave sites.  Each box was draped in green, a symbolism towards their faith which remained steadfast in spite of the horrific atrocities they had faced.  The woman standing next to me had been forced to watch the deaths of three of her brothers.  Her losses were in addition to another 8,000 men and children who were systematically killed in a matter of days in July 1995.  She had been held captive prior to their deaths, beaten and threatened.  With intent to remain respectful of her privacy and pain, I asked how was she able to not give in and reveal her brothers’ whereabouts?  


Graves of the massacred.  
“Had I told them, they would have continued to abuse me just the same.”  

My heart skipped a beat.  I looked into her sad eyes with all the sympathy I could gather realizing the best I could do was just continue to stand beside her.  In that moment, any reservations I had about the foreign surroundings I had put myself in or the discomforts of the day were washed away.  I felt grateful for the opportunity from Women for Women International to not only gain first hand knowledge of a significant historical event, but be a symbol of support to those whose lives have been shattered.

Mine field warning
I met fellow Women for Women supporters that afternoon in the town of Srebrenica.  Young women who had roots in America, the UK, Germany, Sweden, Ireland, and Bosnia had walked 120 kilometers from Tuzla to Srebrenica as a part of a larger internationally organized march for peace in commemoration of the victims of the area.  They walked near mine fields, mass grave sites, picturesque villages, and destroyed homes meeting interesting people along the way.  Most shared their passion, some did not…but they continued fearlessly forth alongside thousands of others proving that a greater good can reign.



After the first day of marching, at our host Fatimas farm

Our adventures continued together that night in this tiny town only a few kilometers away from the border of Serbia, a town which US President Barack Obama would later refer to as a place which “forever will be associated with the darkest acts of in history.”  Despite the experiences which haunt the minds of those who remain, we were greeted with great hospitality.  

Friendships being forged.
 Emina Dzavferovic, Colleen Abuhaidar, and Martina Sola
We dined with new friends in local restaurants and mixed with soldiers, locals, political dignitaries, and international visitors in simple cafés.  
We were each different but had come for the same purpose and a valuable common 
bond was established.






July 11th marks the official yearly memorial ceremony for thousands who were killed in Srebrenica in July 1995.  This year, 520 people were buried along side another 5,000 already resting in the nearby village of Potocari.  2,000 people remain unaccounted.   One of the longest ongoing human excavation efforts in modern day history continues in surrounding areas.  


It was another fiercely hot afternoon and the town had now filled with thousands who had come to pay their respects.  We walked through mounds of dirt which had been dug to make space for the new caskets.  Despite the heat, women sat with their heads covered and bowed in prayer.  Men greeted one another and stopped to touch the caskets.  Politicians arrived with escorts, police kept close watch on the crowd, and all I could think was that this didn’t have to happen. 

The remains of a 30 year old man killed in 1995, recovered in 2012.  
Graves awaiting the mass burial.  
"this is a crime against humanity"
Izzy Clark, Seida Saric, Colleen Abuhaidar, Heather Cox,
 Kirsten Grenside paying respects.   
                                      

A secondary mass grave found in 2007.  When Serbian forces
found the world was about to step in, they began to hide the
bodies from the massacres, which is why today, so many bodies
remain missing.  
The emotional day continued as we visited two large factories originally meant to be UN Safe Haven’s for refugees attempting to escape Serbian forces.   Tragically, they were no place for peace and instead marked the locations where families were dramatically torn apart.  All men and young boys were sent to their deaths, some women were thrown into buses, and others were kept behind to service the impulses of enemy soldiers.  We continued to a more remote area up narrow, curvy roads and onto nearby mountains which provided breathtaking views.  We met with two older women who had lost their entire families and had been participants of the Women for Women program.  They offered us simple, yet delicious homemade pastries and traditional Bosnian coffee.  We sat on their hand made rugs beside a tiny home where they showed us their garden and shared their stories.  At times their voices wavered and their eyes filled with tears. At other moments they teased each other and smiled warmly upon us.  Their hearts were broken but the strength of virtue in their spirit remained, and while they thanked us generously for our time, it was each of us who walked away with the gift of hope.



Onwards we went with our journey, returning to Sarajevo, a city filled with layer upon layer of history.  The streets were filled with exotic bazaars selling colorful scarves and glimmering copper coffee cups.  The beats of Bosnian music could be heard from nearby shops during the day and by night every corner buzzed with the voices of beautiful people.  It’s hard to imagine that this was a city under siege, but a look closer reveals scars in the forms of shell marks on buildings, eerily abundant gravesites, and wounds on the bodies or in the hearts of many who I spoke to.  

It’s been said that tragedy begets passion and progress forward can be seen.  Attending Women for Women International training centers in the heart of Sarajevo and in nearby Zenica provided examples of women who wanted to create.  It was visible in the form of the clothing pieces I saw being knitted in partnership with international fashion brands such as Kate Spade and Anthropologie.  It was visible in the enthusiasm of women who draped me with beautiful jewelry they had made by hand.  It was evident in the intensity of a legal training session regarding farming cooperative contractual agreements.  It was seen by the proud support of men waiting for their wives to finish their classes.  

The Women for Women International Center in Sarajevo.  (Anthropologie scarves being knit)
We finished the week by attending the Sarajevo Film Festival and by taking part in an inspiring dinner with many of those we had met along the way.  Gifts were shared, speeches were given, business ideas exchanged, friendships forged, and vows declared to return again.  

I think back upon the woman I met during my first evening in Srebrenica standing on the side of the dusty road.  An older man walked by the procession with tears streaming down his face.  She reached out to him and said,


“Don’t cry…everything will be OK.”    

Izzy Clark, Nora Russell, Martina Sola, Colleen Abuhaidar and Kirsten Grenside
outside the Women for Women Center in Sarajevo.

  This type of strength is a reminder that while we may not always understand the actions of others, we know where we are now and we have a choice.  Women for Women International provides opportunity and through such an organization I have received far more than I could ever give.





Written and generously shared by Martina Sola, a philanthropist, and Woman for Woman International supporter.  






Coming soon!


Coming soon to the blog & facebook.  Suggested reading if you're interested to learn more about Women for Women International and the war torn and conflict countries in which they work.  Stay tuned!

Friday, March 8, 2013

Happy International Womens Day!

This year how would you like to celebrate it?

By honoring yourself or a woman you love with a gift from Boticca? All proceeds will go to WFWI.

Sponsoring a sister?

Making a donation

Or maybe just by spreading the word for the Women of the world who's voices are not heard.

Keep following the blog, next weekend is our next adventure-don't forget, we have the guessing game-if you guess our next adventure a donation to WFWI will be made in your name.  Last months winner was Sonia, but this month it could be you!  Making a difference for women all around the world.

"A woman is like a tea bag - you can't tell how strong she is until you put her in hot water."
Eleanor Roosevelt
If you will be in the bay area next weekend, Saturday the 16th, join Women for Women International in My Step her Stride.  My sister will be there-if you are interested comment below, or gather friends, follow the link, and create your own support group for Women!

My Step her Stride-Bay Area-the 16th of March

Friday, March 1, 2013

My step, her stride 10k

Are you in London for the weekend, looking for a bit of Sunday morning exercise?  If you make it out there this weekend, be sure to share what you're doing!  I would love to hear about it-big or small!

"Your hard work and the funds you raise will help women survivors of war as they embark on a life-changing training programme, equipping them with the skills and resources to move from crisis and poverty to stability and self-sufficiency." WFWI

March for Women


March for women serves as a platform for women all over the world to show their support for women all around the world. Follow the link to learn more!

Follow this link to learn more about March for Women