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Friday, May 31, 2013

Adventure update!

Feliz finde!  Happy Friday!

The may adventure has been postponed to later in June due to a streak of bad weather in Barcelona. The good news, this is accessible to anyone in Barcelona who might be interested to join. I'm going by bicycle, but electrical bikes can be procured in addition to mopeds!  If you're interested to join send me a message!

We're off now to Asturias & Galicia in Spain before we head in to Portugal. Stay tuned...we hope for our road trip to be adventure filled...with an adventure helping to check an item off of my bucket list-learning to surf and wind surf!  Learning will certainly be an adventure as its something in quite scared of!  On our way home from Portugal we have something up our sleeve in the Sierra Nevada mountains of Spain. 

Thursday, May 30, 2013

Harpers bazaar uk

Read the article about WFWI UK director Brita Fernandez Schmidt below. 

As Brita points out you can sponsor a woman for 22£/month. There is generally a personal interaction. When my sponsored sister graduated I received a letter telling me all she has learned. Only last week I received another letter from my newly sponsored sister just beginning her one year educational journey. 

http://www.harpersbazaar.co.uk/going-out/who-what-where/my-big-idea-women-for-women-international

(From the IRC website) The response to Syria Crisis


Map and photos: IRC response to Syria crisis

One in every four Syrians has been displaced by a devastating civil war.  A staggering 1.5 million people have been forced to flee the country — with thousands more crossing borders every day as violence surges.  More than one-third of these refugees are children under 12, some of whom left their homes without a close relative.  

The International Rescue Committee (IRC) is on the ground to help. This infographic and the following photos illustrate how your support is translating into lifesaving assistance both within Syria and in neighboring countries:
 
IRC Syria Crisis infographic
 
 
Syrian woman sits in a tent holding a newborn in her lap

At two IRC clinics inside Syria, medical teams provide primary health care and medication to children and their parents and pre- and post-natal care to women. 

Photo: Peter Biro/IRC
 
 
A doctor puts an oxygen mask on a Syrian man in an IRC climic

We work with partners to deliver medical supplies and provide emergency medical services across Syria’s combat zones. 

Photo: Peter Biro/IRC
 
 
A group of children in an IRC classroom set up in a tent in Syria

Three IRC schools at camps inside Syria serve 1,000 children by providing education and counseling to help them cope with trauma. We also reunite children and families who were separated while fleeing violence in Syria.

Photo: Peter Biro/IRC
 
 
A man digs new latrines in a camp for displaced people in northern Syria

We have built showers, latrines and sewage systems and provided clean water to 30,000 displaced people in northern Syria.

Photo: Peter Biro/IRC
 

How to Help

 
Your donation will help deliver medical care, emergency supplies and other critical aid to Syrian families in need.
 

Friday, May 24, 2013

By the way, if you're Barcelona or the surrounding area and are interested to come along please send a message!

May adventure!

This month has been tough trying to nail down the may adventure between the chilly pyrenees and rain in Barcelona. This weekends original adventure has been snowed out but I've managed to revise a new plan for early next week. It will incorporate my brompton, pepi in the basket, and will reach the top of two hills taken into consideration in Gaudis planning of the Sagrada Familia. Any guesses?

Thursday, May 23, 2013

Adventure Marathons

For those of you who like to travel, run, and/or adventure I would like to share with you one of my favorite sights to visit.

In 2012 we ran the Polar Circle Marathon-the event is so fun, but its also an incredible way to see Greenland. Later this year we will be heading to Myanmar for the Bagan Temple Marathon, and we hope in the future to make it to China for the Great Wall Marathon.  (Which can be run as a 1/2 marathon or 10K as well for those not interested in the full race.)

For more information check out their website: http://www.adventure-marathon.com/

Happy Training!



News news news!

Super excited for the latest news that this summer two of my sisters have set goals to begin training for a 1/2 ironman!
Another sister will be doing a 3 day walk for raising awareness for Breast Cancer.
At the same time we've received the wonderful news that our friend Angus, with whom we completed our first challenge, has successfully climbed the North Face of Mount Everest!  Big Congratulations to him and his efforts of fundraising for his own charity Playground for Nepal.
Adventure Rangers are out in Force!

Speaking of Adventures....my May adventure will be coming soon.  Any guesses?  We've had a few....the closest guess will earn a donation in your name to WFWI from Eric Stewart of Viridian Energy.


Monday, May 20, 2013

Another clue

A clue towards my next challenge:

I won't be saddling up on a horse...

Sunday, May 19, 2013

Back on the saddle

While injuries prevented my April adventure it is now May and I am back on the saddle...figuratively and literally.  ;0)

Any guesses to what my May adventure may be?

Happy Sunday!

Colleen

Friday, May 17, 2013

Notes from the Field (From WFWI blog)


Hungry to Learn

Interim African Regional Director Karen Sherman shares more thoughts on her journey to WfWI programs in South Sudan. To see her first post click here.
It’s mango season in Yei.  After weeks of heavy downpours, the ripe, delicious fruit is literally falling off the trees, providing a ready, nutritious source of food and income.  Pods of women gather the fallen fruit to sell in the marketplace or roadside, trying to earn
extra cash while the abundance lasts.  This month only, mangos saturate the market and diet, helping to sate some of the undernourished in this still food insecure region.
Their hunger is not only for food, but a deep and abiding hunger for learning. Women in particular have missed out on a formal education, thwarted for many reasons: persistent war, conflict and displacement over many years; the dominance of Islamic ideology under one Sudan that discouraged efforts to empower and educate women; traditional norms and values regarding girls’ education, seen more as a benefit to the prospective husband’s family rather than her own and thus unworthy of the investment.
Independence has brought new educational opportunities for women and girls, but not nearly enough to satisfy the pent up need and demand. According to the South Sudan Consolidated Appeal for 2013 developed by the Office for Coordination of Humanitarian Affairs (OCHA), the country ranks at the bottom of global education indicators
, with only 44% of children enrolled in primary school. The percentages are even worse for girls, especially for school completion. Yei Town Payam recorded a total of 2,362 children who sat for primary seven exams in 2012, only 33% of whom were girls.  Lack of income, early marriages and a poor enabling environment for education were cited for the high incidences of school drop-outs.
In the Yei River County where Women for Women International recently launched its program, the desire for training and education is high.  In Payawa Boma, 1,000 women turned up at our first recruitment session, though we could only enroll 100 due to the lack of available sponsors. In Longamere Boma, over 500 women vied for the 100 slots. Chiefs in each Boma helped to select the neediest or excluded women but in reality, all of the women were desperate and eager for training.  A total of 300 women were enrolled in the initial group of participants.
Life skills training commenced this week for six groups of 25 women. Attendance exceeded 100%, as women yet to be enrolled in the program turned up at some of the training sites hoping to join. One woman was so eager she sat at the window for the entire two hour introductory session just to listen in.  Support from local leadership was also strong; the chiefs stopped by to give opening remarks, the community donated training venues so women would have a safe environment in which to learn. The women were excited to receive their ID cards and begin to connect with their sisters in the U.S.
“I was supposed to be in class,” says Betty Sandy Moses, one of the new program participants. The war stopped her education at primary 5.  With two children of her own now, Betty wants to learn about business so she can send her children to school and give them the education that she missed. Joyce Jamba, another participant, has eight children but can only afford to send four of them to school. A widow whose husband died early, Joyce is most interested in training on health and stress management and will use the monthly training stipend to pay school fees for her children, 35 SSP per child per term or over 100 SSP a year for uniforms, supplies and materials.  The fees represent a daunting amount of money given women’s average daily income of just 2.4 SSP. The ability to earn and sustain an income, one of the key program outcomes, will be critical to keeping the children in school.
As committed as the women are to educating their children, it is clear they have yet to give up on their own dreams of an education. They expressed hope that Women for Women International’s program would serve as the primary and secondary schooling they never received, effectively empowering both generations.
The Sustaining an Income module is designed to help women overcome stereotypes and inequities that prevent them from gaining economic self-sufficiency. Topics address the benefits of savings, building assets, managing household finances, and the types of income generation opportunities available.
Topics Addressed Include:
  • The Value of Women’s Work: program participants shared their experiences about the social and economic value of women’s work. Participants learned about different kinds of work and discussed strategies to share productive and reproductive work responsibilities with family members.
  • The Gender Division of Labor: participants learned strategies to balance their productive, reproductive, and community management responsibilities.
  • Achieving Work-Life Balance: participants shared ideas on how to manage their time and activities while still ensuring time for rest and leisure.
  • Household Financial Management: program participants were introduced to concepts of organizing and controlling household resources, including basic concepts on managing spending, increasing income, and saving.
  • Household Savings: Women learned that saving regularly is the most important thing they can do to improve their financial situation. Women learned different ways to save and how saving regularly will help them reach their goals.\
  • Income Generation Opportunities: program participants were introduced to basic concepts involved in earning a living. The session encouraged women to make the most of upcoming vocational business and skills training, and discussed ways to sustain income through self-employment, employment, and group business.

Thursday, May 16, 2013

Arrived to lanzarote

We've arrived to Lanzarote. Beautiful training grounds to prepare for our adventure to follow at the end of the month. 

Monday, May 13, 2013

Panama 70.3 Professional Photos

Getting ready to jump into the Panama Canal.

Out of the canal..succesful swim!  

Onto the bike!

Over the canal...

                                        Finishing the 1/2 marathon...Walid waited to finish with me!

Sunday, May 12, 2013

Happy Mothers Day

Happy Mothers Day to all Mothers and Mother figures today.

Sending extra special wishes, love, and thanks to my Mom and my Mother in Law for their love and support upon entering their lives. 

 
Today I would like to thank one of my biggest adventure supporters, Paulette Fox, founder and CEO of LifeIce. 

(Www.lifeice.com) With the support of Paulette and the tasty electrolyte packed cubettes of LifeIce I've successfully completed 3 of my 12 adventures. 





The story behind LifeIce is what makes the product particularly special: Paulette's ability to turn tragedy into triumph. Paulette's mother was diagnosed with stage IIIC Ovarian Cancer in 2003. In 2010, in the home where she grew up, Paulette began to purée fruits to freeze into ice cubes which helped nourish her mother while providing her with comfort. While this did not save Paulette's mother: "defying all odds, she stayed with us beyond the doctors expectations.  Every one of those days was a gift that I did not imagine I could give."  After taking time away after her mothers death, LifeIce was born. A shelf stable freeze and eat healthy snack or source of comfort while raising awareness and giving back to the Ovarian Cancer Research Fund. While I am so thankful for the support of Paulette and LifeIce, I am simultaneously proud to to help raise awareness along with them, and this Mother's Day acknowledge this wonderful gift from a daughter to her Mother. Thank you Paulette and LifeIce. 


Wishing everyone a Happy Mothers Day!

(And a big thank you to all of the special women in my life!)


Saturday, May 11, 2013

Alesha's progress

Follow the link below to read about Aeshas progress. 

http://edition.cnn.com/2013/05/10/us/aesha-afghan-woman-nose/index.html?c=&page=1

Friday, May 10, 2013

May 16th in London...

Happy friday to all!

For those of you in London, May 16th, is the annual gala for WFWI.   http://www.womenforwomen.org.uk/events-supporting-women/uk-gala-2013.php
The same day the cook book will be available on amazon for everyone!

Tables and tickets are still available for the 16th. 

For those of you unable to make the event there is the option available to partake in the silent auction wherever you may be by placing an absentee bid!

Thursday, May 9, 2013

The purpose of life is not to be happy.  It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well." Ralph Waldo Emerson

For those of you who don't have the smartphone app-charity miles is a free, easy way to log your walking, running, or biking miles & at the same time allows your miles to contribute to charity.



Share - Women for Women International's cookbook that celebrates our common humanity

Women for Women International launches its first ever recipe book. 100% of the publisher's profits will go to Women for Women International and help women in war-torn countries rebuild their lives.
The book launches on 16 May 2013 but is already available for pre-order on Amazon.
Nothing conveys our interdependence more compellingly than the food we eat. It builds our physical resilience, brings us joy, and strengthens our bonds with family and friends.
The recipes in this uplifting book celebrate this truth. They come from the women living in the war-torn countries where we operate and also from renowned international chefs such as Alice Waters,Maggie BeerRene Redzepi and Hugh Fearnley-Whittingstall, and humanitarians such as Aung San Suu KyiNelson Mandela,Christine AmanpourDesmond TutuEmma ThompsonJudi DenchRichard BransonAnnie LennoxPaul McCartney andMia Farrow. The foreword was written by Meryl Streep.
Illustrated with stunning photography of the countries as well as the food, they cover everyday dishes, family meals, and recipes perfect for sharing and celebrating. The over 100 recipesrange from traditional Afghani bichak pastries and Congolese sticky doughnuts, to sweet-potato-topped salmonThai fish curry and cheese and leek tart. Interspersed throughout are inspiring stories from the women whose lives have been changed through Women for Women International.

Monday, May 6, 2013

Update from Barcelona

April showers bring May flowers...or maybe April injuries bring May adventures.

During my recovery I've had time to think of the adventures to come, and further ways to spread awareness.

I had hoped to run the marathon portion of the Lanzarote IronMan on May 18th as part of a relay with Walid but I don't see my toe being ready to run on.  (Aside from the fact that I haven't been able to train)  That said, our trip to The Canary Islands, will have plenty of adventures with in itself.  While we are there for the Ironman we will be searching for ways to adventure our way around for WFWI.  Being that the island of Lanzarote has a UNESCO World Biosphere status, I don't think I will have any problems.

Upon our return I will be seeking searching for further adventures...heading towards the Ebro Delta River of Spain, into the Pyrenees (and up) as the weather warms, and into Andorra, France, and possibly a jaunt to England.

If and when I manage to make up 2 adventures in the month of May, we will soon be to June!

June brings us to Portugal to celebrate my parents 30th wedding anniversary!  As we drive there, while we are there, and on our way home, we will be working on adventuring.

Even better news for our furry companion and WFWI cheerleader....is that it seems he will be able to able to participate in most of our May and June adventures.

Stay tuned as it appears that the remainder of Spring is going to bring some good things.






Sunday, May 5, 2013

Profile from Ahina Mama Wa Afrika on South Sudans Life Skills and Sponsorship Manager


Sophie Ngugi: A powerful dance with our women voices



Sophie Ngugi, Kenyan, is the Life Skills and Sponsorship Manager for Women for Women International.   She is working in South Sudan with women survivors who have been impacted by war and civil strives.Sophie attended AWLI in Addis Ababa in 2008, and shares her passion and actions in empowering women.
When one woman is empowered,communities are empowered, when one woman suffers, many community members are affected.
I was born in  Kenya in a village called Mang'u and in a family of ten siblings.  With a degree in Sociology and MA in Gender and Development Studies, I gradually got interested in the gender and development area. I engaged in various organizations at empowering young women and also do community contribution; mentoring pastoralist girls among others. I am a mentor to many girls in formal and informal settings. I seek justice for all human kind and get worked up when women's human rights are trampled upon. That is what  motivated me to a campaign against public stripping of women in Kenya for apparently being 'indecently dressed'.
 I am an alumnus of 2008 AWLI training in Addis Ababa. During the training I met a group of amazing women as participants, trainers and organizers. The two-weeks training had a great impact on my knowledge and attitudes. I was deeply touched in personal planning and I made some objectives over my life which I assess and evaluate to date. I have seen a major difference and achieving goals more so, once I started writing them down. I have been able to achieve most of the professional and personal goals that I set out to achieve!  AWLI empowered me to be a better leader and I still go back to the resources I got in my work for reference and knowledge. I particularly find resources around leadership, legal instruments around women and peace to be very useful.
Currently I am working with Women for Women International South Sudan, to help women survivors who have been impacted
by war and civil strives. We believe that with adequate resources andinformation women will move from victims to survivors and lead change into peaceful and stable societies. My role is in managing a core aspect of the program. Women are enrolled into a 12-month Life Skills curriculum in addition to training on other areas like vocational, numeracy and business skills; and access to various resources. By the time the participant has graduated from the program she is equipped to make better decisions on earning and income, her health, her rights and community leadership roles and also linking to social networks that are important for a woman's holistic development.
How do we build a women's movement that is capable of sustaining advocacy that is relevant to emerging gender related technical issues?
My first challenge to women's movement is to walk the talk, work at respecting and promoting the rights of women at our very own
movement hence we can have the moral authority to pursue the same for other women. After many conferences and advocacies, the challenges women face in patriarchal society are still relevant and in need of attention. We cannot give up, for social change is not easy.
Women's movement need to assess the strategies that we have been using and see if we need to make adjustments for more impact. One
issue that remain controversial is working with men as allies. However, this does not by any way imply that "women have had their share" and the safe space for women need to be maintained even as we seek to work with men.  In my view there is still a lot of critical work that needs to be done with women hence working with men should never be confused to replacing the focus on women.  The political space remains underutilised in many countries. In many cases the numbers are still below 'critical' and we are still srtruggling with 30% representation in the 21st century.
However another challenge is that in some cases even when critical number of women have made it to the political space, they face a challenge of owing allegiance to patriarchal party structures to detriment of addressing of women's issues. I believe there is still so much to be done for and with women of Africa.
Where do you see yourself in the next 10 years from today?
I definitely believe I will have written a book or two to inspire others especially women.  I hope to create a safe blissful space for young women in transition.
Which one thing would you want the world to remember you for?
"The determined lady who did not follow the crowds; but what she did with passion and dedication regardless of who was following or where the crowd was heading".
In Sophie's Blog, where she shares her thoughts, there is poem:
I seek your voice mama...Awake and rise, Rise up to meet yourself...Joining in the voices from east to west, from north to south, we put our rhythm together, all in the powerful dance. Together we are transforming the world. We shall be silent no more, for the world needs to hear you, for her-story will be heard, and the dance will go on and on and on...